Nourishment in Fourth Trimester.

Organic. Gluten Free. Refined Sugar Free. Seed oil Free.

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Postpartum Nourishment made easy.

At Earth to Mamma, we design meals specific to postpartum healing with a focus on foods that are easy to digest, rich in bio available nutrients which support tissue healing and blood building, and support lactation.

Our full spectrum meal packages allow you to focus on your new baby, while feeling and knowing your being deeply nourished.

We understand the impact food has on healing which is why we choose ingredients with intention.

With deep respect for our planet, we use as much of the plant as possible and aim for little to no waste.

Meal Packages

What People Are Saying

“I wanted to tell you how amazing your meals were! My partner and I were SO impressed by how delicious and nutritious everything was! We have a couple meals left and are planning to enjoy every bite of them! Let me tell you, having your meals here has been SO appreciated and needed during all this recovery time. They’ve been such a treat!”

— Jade

“Working with you was one of the best investments I made during my postpartum recovery. Your nourishing meals were so much more than just food, they helped me slow down, feel deeply cared for, and gave my body the support it needed to heal while breastfeeding and caring for a newborn. I truly believe your meals played an important role in my recovery and emotional wellbeing. After a difficult first postpartum experience, this time felt completely different, and i honestly think your support helped me avoid slipping into postpartum depression”

- Andy

“The postpartum meals from Earth to Mamma were so helpful for my recovery! After a long exhausting labour the warm stew and congee was exactly what my body craved to replenish and fuel for the long days and nights. They were so delicious and nourishing. It was such a gift to truly focus on caring for my baby rather than worrying about what to eat.” 

— Brittany

  • Nutrient Dense Recovery with Expert Led Support

    More than just food. With clinical expertise as a Nurse-Nutritionist, our service understands the clinical side of your healing. All meals are Specifically formulated for easy digestion, tissue repair, hormone balancing, and lactation support.

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  • The Gift of Time

    Zero prep, zero cleanup. We handle the grocery shopping and cooking, so you can focus your time on bonding with your new baby.

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  • In Home Care + Support

    Expert-led care to allow you and your partner a smooth transition home from the hospital. All your concerns about baby care answered, with hands on skills and practical tools to create confidence in your family.

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  • Organic, Seasonal + Functional Foods

    We always use organic and grass fed meats, and wild caught salmon. You wont find us using any farmed fish, or conventional meats.

Why “Nurse-Nutritionist Designed” Matters

Science-Backed Healing in Every Bite

Standard meal kits aren't built for the physiological demands of childbirth recovery. Our menus are strategically crafted to include:

  • Bioavailable Iron: To replenish blood loss and fight postpartum fatigue.

  • Collagen & Vitamin C: Crucial for tissue repair and pelvic floor recovery.

  • Anti-Inflammatory Fats: To support brain health and stable moods.

  • Gentle Fiber: For digestive ease during the tender first weeks at home.

  • Organic Meats and Wild Caught Fish always hormone and antibiotic free. Grass Fed and finished meats.

  • Local+ seasonal ingredients to support the bodies natural seasonal changes with the rhythm of nature, while supporting our local farmers and community.